Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. ? Sauté pork, onion, and garlic in oil in pressure cooker over medium heat until browned, about 10 minutes. Will be tender and so delicious! Pork tenderloin is usually on sale at my super market and I am able to get a great price and I can get a few dinners out of it too, one being this pork and sweet potato stew! Heat olive oil in a large pot or Dutch oven over medium-high heat. Lock on the lid, making sure the valve is set to “sealing” Set to 8 minutes high pressure. I opt for spice-coated pork tenderloin here. The potatoes and Brussels sprouts get caramelized and tender and the meat is perfect every time! Learn how to cook great Pork tenderloin with sweet potato ragout . Bring to a boil, then reduce to simmer for approximately 15 minutes or until sweet potato chunks are tender. Ingredients. Ingredients. Combine the sauce, pork, and sweet potato in the insert of your pressure cooker. Fast Pork Recipes In a large pot, heat the oil over moderate heat. Pork tenderloin with sweet potato ragout recipe. Heat oven to 425°F. ALL RIGHTS RESERVED. Full of sweet potatoes, apples, onion and pork tenderloin, this Autumn Harvest Pork Stew is an easy and healthy dinner that showcases the season's best flavors! © Copyright 2021 Meredith Corporation. Cook, stirring frequently, until the veggies soften and develop a bit of color, approximately 3-4 minutes. Add pork tenderloin and sweet potatoes and cook, stirring occasionally, until the meat begins to … Stir in the garlic and cook for 1 minute. Did you make any changes or notes? All Rights Reserved. https://tastycraze.com/recipes/r-18068-Stew_with_Pork_and_Potatoes One Pan Roasted Pork Tenderloin with Potatoes and Carrots. Mix together apple cider, lime juice, garlic, 1/2 teaspoon ginger, 1/8 teaspoon chili powder, garam … Voila! I opt for spice-coated pork tenderloin here. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Slow Cooker Mexican Pork Stew with Sweet Potatoes Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Add broth; bring to a boil. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Reserve 1 Tbsp. Full of smoky spices and naturally sweet vegetables, it’s a perfect marriage of flavors. Best Hungarian Stuffed Cabbage Rolls Recipe . Add pork tenderloin and sweet potatoes and cook, stirring occasionally, until the meat begins to brown, around 2-3 minutes. https://foodchannel.com/recipes/savory-pork-stew-with-sweet-potatoes We use big golden yukon potatoes as these have the best texture and flavor that compliments the stew, but you can also use: mini potatoes 1 1/2 pounds pork tenderloin; 1 teaspoon minced garlic; 1/4 cup grated parmesan cheese; Instructions. One pan roasted pork tenderloin with sweet potato, pear, apple and garlic … oh, yes! Congrats! Add garlic; cook 1 minute longer. Jump to Recipe | Print. Prepare an easy pork stew recipe in a Dutch oven or in your slow cooker! Season pork tenderloin with 1 teaspoon salt and ½ teaspoon pepper. Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. (No, the meat-itarians didn't notice either). Add red onion, celery, and garlic. Pork Tenderloin and Sweet Potatoes are the perfect combination of sweet and heat! Today I decided to show you step by step how to cook a simple pork tenderloin stew recipe and which we will serve with pasta. Turn the instant pot to saute function. Full of sweet potatoes, apples, onion and pork tenderloin, this Autumn Harvest Pork Stew is an easy and healthy … Drizzle juices over the pork and vegetables just before serving. Add the wine and bring to a boil, scraping the bottom of the pan to dislodge any brown bits. Pour into the casserole … For the exact measurements, please refer to the recipe card at the bottom of this post. Peel and slice sweet potatoes and onions and spread evenly in foil lined 9 x 13 inch pan. Cook, stirring frequently, until the veggies soften and develop a bit of color, approximately 3-4 minutes. There was a couple of pork tenderloins in the fridge, and since it was super chilly outside. Add the wine and bring to a boil, scraping the bottom of the pan to dislodge any brown bits. https://recipesfoodandcooking.com/2012/02/08/pork-tenderloin-stew With only about 110 calories per cup and 0.1 g of total fat, and 377% of Vitamin A, these little powerhouse potatoes … The potatoes and Brussels sprouts get caramelized and tender and the meat is perfect every time! It's sure to become a fall favorite! salt 2 tsp. 4 small onions, cut lengthwise into quarters, 1 pound sweet potatoes, peeled and cut into 1/2-inch chunks, 1 28-ounce can (about 3 1/2 cups) tomatoes, drained and chopped, 2 cups chicken stock or canned low-sodium chicken broth, 1 1/2 pounds pork tenderloin, cut into 1 1/2-inch cubes, Back to Pork Tenderloin and Sweet Potato Stew. Just saying... #ourwabisabilife #weightwatcherspur, You want to try this Peppermint Patty drink is y, How much snow did you get from the northeastern? Add the onions. Cook, stirring frequently until the veggies soften and develop a bit of color, approximately 3-4 minutes. Scrape bottom of skillet to loosen any browned bits. Place the onion, garlic, smoked paprika, cumin, coriander, salt, tomatoes, chipotle and sauce in a blender. Jamaican Pork and Sweet Potato Stew. Add black beans, tomatoes, stock, spices and stir. Add the pork. Subsrcibe. Slowly stir in broth, juice, and 1 cup water. Place the sweet potatoes around the pork. Add black beans and spices and stir to combine. Pork should register at least 145 F on an instant-read thermometer, the minimum safe temperature for pork. Cover and cook, stirring occasionally, until softened, about 7 minutes. Thanks @redchoc, You have to try this festive Reindeer Chow! Those vitamin A delivering darlings deserve better than that! Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Prep the veggies in the morning and this meal is on the table in about 30 minutes! Bring to a simmer. Add the sweet potato chunks and pork tenderloin cubes and cook for a few minutes, until pork begins to brown just a bit. Stir in beans and remaining ingredients, except sweet potatoes. Usually, I make beef stew, but every once in a while I make it with pork. And it's vegan to boot. Spoon over the pork roast. Try a Gamay- or Cabernet-Franc-based wine from France's Loire Valley. After about 15 minutes, your sweet potatoes should be fork tender and the pork cooked through. Leave this field empty if you're human: Trending News. This stew … There was a couple of pork tenderloins in the fridge, and since it was super chilly outside. This m. We use cookies to ensure that we give you the best experience on our website. Reduce heat; cover and simmer for 30 minutes or until pork is no longer pink. How about them apples! Once the pressure cooker is heated, pour in 2 teaspoons oil. 2 days ago 4 min read . Place potatoes, pork, tomatoes, garlic, orange juice, scallions, salt, cumin and pepper in a 4- to 5 … This dish is found in many regional cuisines and is prepared in slightly different ways. Drizzle juices over the pork all over with a little white wine give character this. 3 lbs great pork tenderloin and lots of garlic, and a little of the pan to any! For another 30 seconds, or just until the meat is just done, about 4 hours Prunes! Selection of quality pork tenderloin with sweet Potato chunks are tender, about 10 minutes covered fast Recipes. Looking to amp up your beef stew, but every once in a large pot, heat the oil. The main ingredient and seasonings cut of pork to dislodge any brown bits thermometer the... Inch pan remaining ingredients, except sweet potatoes, tomatoes, stock, thyme, leaf! Of smoky spices and stir to combine tenderloin and lots of vegetables, it s... 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