frosted mini wheats nutrition data

The serving size is equivalent to 100 grams of food and contains 15.3 calories from fat.This item is classified as breakfast cereals foods. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. … The original Frosted Mini-Wheats is a sweet, crunchy cereal built to help fill you up for Big Days. aldi frosted-shredded-wheat nutrition facts and nutritional information. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Daily Goals. Wheat ‘N Bran . Serving Size : 21 biscuits (54g) 190 Cal. Golden Crisp. Get full nutrition facts and other common serving sizes of Frosted Mini-Wheats including 1 piece and 1 oz. 100%. 4 % 1g Fat. Kelloggs Frosted Shredded Mini Wheats Kelloggs Frosted Shredded Mini Wheats - Cereal. 100 grams of KELLOGG Mini-Wheats Frosted Bite Size Touch of Fruit Raisin contain 343 calories, the 17% of your total daily needs. There are 190 calories in 1 cup (56 g) of Kellogg's Frosted Mini-Wheats Little Bites - Original. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Frosted Mini-Wheats also make a scrumptious addition to homemade trail mix. CALORIC RATIO PYRAMID™ Cereals Ready-to-eat, Kellogg, Kellogg's Frosted Mini-wheats, Little Bites with a serving size of 100 grams has a total of 351 calories with 1.7 grams of fat. Calorie Breakdown Where do the calories in Kellogg's Frosted Mini-Wheats Little Bites Cereal, Original come from? - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original, NUTRITIONAL TARGET MAP™ Since Frosted Mini-Wheats contains gelatin, it is not vegetarian (gelatin is made from collagen which comes from animal bones and fat). Frosted mini-wheats Cereals ready-to-eat, kellogg's, maple & brown sugar, bite size 1 oz 99.5 calories 24.0 grams carbs 0.4 grams fat 2.5 grams protein 2.9 grams fiber 0 mg cholesterol 0.1 grams saturated fat 1.7 mg sodium 6.4 grams sugar 0 grams trans fat Kellogg's® Frosted Mini-Wheats® Bite Size cereal. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Track calories, carbs, fat, and 16 other key nutrients. Protein quality is dependent on having all the essential amino acids in the proper proportions. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Foods that are both nutritious and filling are considered better choices for weight loss. Sign Up. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Kellogg's Original Frosted Mini-Wheats are a great start to your morning breakfast routine and for the adventures that follow. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). 2,000 calories a day is used for general nutrition advice. Live Healthy & Happy. That’s over 80% of the daily intake recommended for adults. Find calories, carbs, and nutritional contents for aldi frosted-shredded-wheat and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts for Kelloggs Blueberry Frosted Mini-Wheats - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Frosted Mini-Wheats are a healthy breakfast cereal. Related Products. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original, NUTRIENT BALANCE INDICATOR™ Enter your own food Set category preferences . Nutrition. There are 182 calories in 1 cup of Frosted Mini-Wheats. frosted mini wheats Nutrition Information 6 RESULTS: frosted mini wheats Breakfast Cereals (6) Can't find it? Wheat ‘N Bran ... Coco Wheats. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get more information on this brand. : Calorie Breakdown: 4% fat, 86% carbs, 9% prot. Honey Bunches of Oats. 0% Saturated Fat 0g ... Kellogg's Frosted Mini-Wheats Cereal Milk not included. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Post Shredded Wheat. Get full nutrition facts and other common serving sizes of Frosted Mini-Wheats including 1 piece and 1 single serving box. 100%. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. About Food Exercise Apps Community Blog Shop Premium. Log Food. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. User Agreement (updated 5/25/18) Frosted Mini-Wheats lands below Honey Nut Cheerios, Cinnamon Toast Crunch and Lucky Charms on Gorin’s list, losing points for its high sugar content. See nutrition facts for as prepared information. 100 grams of KELLOGG Mini-Wheats Frosted Bite Size Touch of Fruit Raisin contain 82.1 grams of carbohydrates, 10.8 grams of fiber, 9.1 grams of protein, 3 milligrams of sodium, and 6.3 grams of water They contain six different B-vitamins as well as iron, magnesium, phosphorus, potassium, zinc and fiber. Kelloggs's Family Rewards. Log In. Nutrition information for Frosted Mini-Wheats. Crafted with ten layers of wheat and topped with frosting, they help you … If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. A travel-ready food, this cereal is perfect to pack for lunchboxes, after-school snacks, sporting events, and busy, on-the-go moments. If you do not find the exact resolution you are looking for, then go for a native or higher resolution. We use the entire kernel of wheat to get the most nutrients. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original, PROTEIN QUALITY Honeycomb. and Privacy Policy and Cookie Statement Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original, ESTIMATED GLYCEMIC LOAD™ 86 % 46g Carbs. A typical target for total Estimated Glycemic Load is 100 or less per day. Select pack size: 15.2oz; 15.9oz; View SmartLabel Check out Frosted Mini Wheats.com. main content. Nutrition Facts and Ingredients. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 40g. Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Frosted Mini-Wheats - Strawberry, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Kellogg's Frosted Mini-Wheats Bite Size - Original (Container). There are 182 calories in 1 cup of Frosted Mini-Wheats. Kellogg's® Frosted Mini-Wheats® Bite Size cereal The original Frosted Mini-Wheats is a sweet, crunchy cereal built to help fill you up for Big Days. Find nutrition facts for over 2,000,000 foods. Frosted Mini-Wheats Cereals ready-to-eat, kellogg's, big bite 5 biscuits 178.5 calories 42.5 grams carbs 0.8 grams fat 4.7 grams protein 5.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat 1.0 mg sodium 10.4 grams sugar 0 grams trans fat 190. Frosted just right & crunch in every bite. Use of and/or registration on any portion of this site constitutes acceptance of our This tab shows nutrition for 5 biscuits (1 NLEA serving) (51g). The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Calories in Frosted Mini Wheats based on the calories, fat, protein, carbs and other nutrition information submitted for Frosted Mini Wheats. About this Food. Calories % Daily Value* 2%. Amount Per Serving. Foods that are nutritious without being filling are considered better choices for healthy weight gain. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate and Vitamin B12, and a very good source of Iron and Manganese. There are 97 calories in 1 ounce of Frosted Mini-Wheats. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The good: This food is very low in Saturated Fat, Cholesterol and Sodium. Good Morenings. Unfrosted Mini-Wheats Milk not included. Good to Know: Made from 100% whole grain; 90% of your daily iron; 9 g of protein with 1/2 cup of milk (4 g). Download this image for free in HD resolution the choice "download button" below. VIEW BRAND SITE. biscuits. 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