paleo lasagna butternut squash

You da bomb! So glad it was a hit, Sue Ann! Repeat layering 2 more times and finish with a layer of cashew cheese on top. 3 TBS coconut oil . I would add salt to the sauce…truthfully I usually salt food by taste so see how the sauce tastes and then adjust from there. One of my favorite go to recipes, though I just cube the squash smaller and put it all together. Once onions are … 6. I may change the recipe a bit so that folks will definitely end up with enough. Slice both halves in half widthwise. Never thought to use butternut squash like this. The spinach is a great idea! In a skillet over medium-high heat, add the sausage, onions, garlic, red peppers, herbs, and brown in … Cheese (optional) Recipe here. I don’t think you could ever go wrong with that! Thanks so much! Then, bake in the oven for about 45 minutes, and you get this memorable, kid-friendly, great-tasting, awesome paleo lasagna. Bring a large saucepan to medium heat. I knew I wouldn’t miss the real pasta (I never used much making “real” lasagna… go figure), but I was afraid I’d miss the cheese. Instructions Peel the butternut squash and slice in half. I have made this before with great success. Hi there! This lasagna is stuffed with vegetables and combines Ricotta, Parmesan, and Mozzarella cheeses to create the ultimate Fall and Winter comfort food. Ingredients: beef, mushroom, onion, carrot, garlic, tomato, butternut squash, spices, cashew, kale, ghee, apple, pecan, coconut oil, … Not necessary in the dish and it’d be tasty without it. Paleo Butternut Squash Lasagna is one way to sneak more veggies into your life. 1 butternut squash. Instructions Preheat the oven to 450.Place the squash on a baking sheet and roast approximately 35-45 minutes or until squash has... Peel and seed the squash and cut into large chunks. I just made a meat and mushroom sauce with 1/2 beef/ 1/2 lamb. Add sauce, chicken, shredded lettuce, and cheese. Jun 3, 2015 - Explore Amandelyn Taylor's board "Paleo butternut squash", followed by 110 people on Pinterest. Hi Carissa! That’s so great to hear I’m glad you both liked it. My husband a full blooded (American) Italian loves it – no need to go back to pasta and ricotta! Can’t wait to try it. This is a great gluten and grain-free recipe that fits well with the paleo lifestyle. Just as tasty!!! I say “excess” because tomatoes do have a bit more carbohydrate than other veggies so there will be carbs/sugar listed on the nutritional label. I really appreciate the feedback, especially on the squash quantity. Thanks! How can lasagna without cheese and noodles taste good, right? Place the two halves of spaghetti squash on a baking sheet lined with parchment paper. The egg gives a nice texture (may even use a bit more next time as i had a hard time getting 3 full “layers” of egg in my 9×13) and it’s really all about the sauce for me – yum! Thank you so much for the recipe! This sounds delicious! I’m thinking of adding a bag of spinach to the sauce and cooking it down a bit before assembling. Add the pork, garlic and oregano and raise the heat to medium-high. Since you are going to bake anyway it shouldn’t hurt the nutritional value. Also, it was unclear if the eggs were meant to be scrambled first or included raw, but I made a guess and included them raw and it was fine. In an ovenproof baking dish or a cast-iron skillet, pour enough sauce to lightly cover the bottom of the dish. Get an 8x8 inch baking dish. Loved that you made it your own . Hi Rose…a lot of sauces add sugar to the mix…you can just check the label and often you’ll see sugar or other chemical preservatives. Ooooooh that sounds super tasty, Renee!! But, the other night, I didn’t have time, so I made it with pasta sauce, a package of cubed butternut squash and stir fried it. Thanks for catching that. Design by. Please clarify if the eggs are in fact scrambled (cooked) or just beaten together (uncooked) in the method. Cut your lasagna strips in half to fit the baking dish. Next time I’ll microwave the squash first. Have to cook a little longer but well worth saving the effort of slicing and carefully arranging. Add extra virgin olive oil, garlic and onion. Ground beef or ground pork – I use pork sausage, and sometimes changes it to hot Italian sausage, which definitely gives a nice spicy twist to the classic. Butternut Squash Lasagna (AIP/Paleo) Ingredients: 1lb ground pork. Bake in the oven for 45-50 minutes until a golden brown crust has formed and the butternut squash sheets are tender. Thank you! So happy I found your website! What are your thoughts about substituting sweet potato rounds for the butternut squash? Me and the squash had a little fight, but we made up after it tasted yummy. Hope that helps. This lasagna is stuffed with vegetables and combines Ricotta, Parmesan, and Mozzarella cheeses to create the ultimate Fall and Winter comfort food. 9. Do you cook it first? You want to make sure squash is … 1 butternut squash. – could you please advise what a sauce without “excess sugar” /clean sauce might look like label-wise? The pancakes are soft and have a texture … Peel the butternut squash and remove seeds. Next add the squash, trying not to overlap the pieces, then spoon on the sausage mixture, followed by the tomato sauce. Bake 50-60 minutes. San Diego, CA 92163. Thank you, Steph! Tastes even better on day #2! Before you get too excited about the title, this is not like your average lasagna recipe. Many of the links on this blog are affiliate links. Cathy…that sounds brilliant! I love this recipe!!! 1 cup of diced white onion. Pepper. 1 butternut squash, halved and seeded. I am vegetarian. New Recipe: Paleo Butternut Squash Lasagna. It is pretty hard. I revised her recipe based on the ingredients I had on hand and this is what I came up with . To make this a more heartier lasagna, saute up ground beef, ground chicken or even sausage for a meatier meal. Now add another layer of sauce. Or root vegetables, like celery root (celeriac) for instance. Place the butternut squash sheets overtop of the sauce, followed by another layer of tomato meat sauce and then a thin layer of the cashew cream. Season with salt and pepper to taste. Thanks for posting! 1 tablespoon olive oil, divided, or as needed. Add the Peel the butternut squash. and then you just DEMAND these babies to be perfectly cut at the required precise thickness. I seem to have had a brain blip…meant “eggs, beaten”! Remove from the oven, garnish with fresh basil and serve immediately. Wrong! Don’t skimp because the moisture from the sauce is what cooks the squash. Then you'll surely enjoy Chef Gui and Dr. Carissa Alinat's Free Report empowering you to cook delicious, healthy, and fat-burning foods in a matter of minutes. Repeat layering 2 more times and finish with a layer of cashew cheese on top. 2. Definitely put in the dish raw. What do you think? Required fields are marked *. If you’re using the celery root, peel it and make planks following the same directions as the butternut squash. I substituted mushrooms for olives and added more salt/seasonings. 4. Cut the squash into planks, to imitate lasagna pasta sheets. Cover with tin foil. If you make this recipe, snap a pic and hashtag it #stephgaudreau — I love to see your creations on Instagram and Facebook! Thank you for posting xx (“,), You indicate scrambled egg in the ingredient list, but your picture seems to show the egg in a raw state rather than cooked. See more ideas about recipes, cooking recipes, healthy recipes. Preheat oven to 400 degrees F. In a large bowl, combine the Saute until the pork is cooked through. Just pick the one you prefer. Cuisine: American, Italian Finish with a light layer of sauce. Heat the oil in a heavy large skillet over medium-high heat. However, if you’re willing to put that aside, this paleo butternut squash lasagna recipe is pretty awesome and will get you close to a lasagna-like dish without any gluten or dairy. 1 red onion, diced. Meanwhile, peel the butternut squash. – many many thanks for your gifts of knowledge, expertise and recipes! In a large pot over medium heat, sauté the diced onion in a spoonful of coconut oil until it’s softened, about 5 minutes. Posted on May 30, 2013 by OneMotherofaDay. Then you'll surely enjoy Dr. Carissa's Free Report outlining the complete list of ingredients you must have (or not have!) Can I omit meat and still get a nice lasagna? Check it out! It really does give it a more “cheesy” taste. This was super good, even without cheese (and I love cheese). Next, I prep my herbs. Win! Your email address will not be published. I’ve made it about 5 times. What type of tomato sauce do you recommend? Going to give it a whirl! Salt & pepper the cavities of the squash, cover with tin foil and bake 45-50 minutes until tender. Layers of butternut squash stand in for noodles, and they alternate with a homemade sauce and savory ground pork. Thanks in advance!! This looks really yummy. Add extra virgin olive oil, garlic and onion. https://www.tasteofhome.com/recipes/golden-butternut-squash-lasagna Other recipes call for the squash to be sliced lengthwise into long sheets but this is very hard to do with a knife. Fantastic recipe, thanks for sharing! PO Box 33874 Enjoy and thank you for stopping by! Do you think that you could put this together a day in advance and store in frig with the beaten eggs?? Place the strips down just like regular lasagna. -I didn’t use the yeast and subbed water for wine, and it tasted great! Kalamata? The squash never did get “fork soft” even after an hour at 350 degrees, and I was very careful to cut them thin. Put the cut … You want to make sure squash is … The rounds enable quicker prep time and the result is just as tasty. Now it’s time to prepare the lasagna: start with a bit of sauce to cover the bottom of the dish. The ingredient list now reflects the servings specified. Your email address will not be published. This will definitely be a regular for us. Serve this with my Simple Garlicky Greens for a complete meal. This is a paleo, gluten-free lasagna that uses butternut squash instead of pasta sheets. , I may be the only one who doesn’t understand, but how do you slice butternut squash? Add another layer of butternut squash slices and top with the remaining ground beef. Steph Gaudreau participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. 3 cups of chopped fresh spinach . What kind if olives are you using in this recipe, Steph? -I didn’t use the yeast and subbed water for wine, and it tasted great! Bake for about 25-30 minutes or until a knife easily pierces the squash. We had my mom for dinner and she loved it as well. Be sure you have a sharp knife! Bake in the oven for 45-50 minutes until a golden brown crust has formed and the butternut squash sheets are tender. Learn how your comment data is processed. I also used up some of the extra pieces of squash as decoration. And then, if you follow my paleo lasagna recipe below, you will end up with the most delicious lasagna, without the guilt of eating pasta. This is awesome! I like it when people can make it their own! Your email address will not be published. I buy Trader Joe’s tomato sauce regularly, and it is just fine. If you can find a clean pasta sauce, by all means go ahead and use that which means you’ll save time and omit the tomato sauce, paste, and oregano. Cheese (optional) Recipe here. But then, you need to tackle the big boy AKA the butternut squash. Noodle-less Butternut Squash Lasagna 1 lb ground grass-fed beef1 large butternut squash1 x 28oz jar tomato sauce1 T extra virgin olive oil1 cup white onion, diced6 cloves garlic, minced5 T … Add onions, garlic, coconut milk, lemon juice, and 1/2 teaspoon salt. This looks amazing, but I have an allergy to eggs. I’m currently back in Scotland visiting, and a trip to the local Tesco to get ingredients left me with zero options for pre-made sauce that did not contain any excess sugar, so I looked around and gathered some staples to make my own. Preheat oven to 400ºF (200C). Instructions Preheat the oven to 450.Place the squash on a baking sheet and roast approximately 35-45 minutes or until squash has softened. Now add about ⅓ of the scrambled egg and smear it around. 1 (8 ounce) package sliced fresh mushrooms. To assemble the lasagna, spread a thin layer of the butternut squash mixture in the bottom of an untreated 9x13 glass pan. The key is to make the slices as uniform as possible so they cook evenly. Made this for dinner last night exactly as written. Nice! 4 cups butternut squash … Layer the meat mixture and butternut squash until the dish is full. Layer the meat mixture and butternut squash until the dish is full. I tried to make mine about ⅛” thick. It's a simple way to amp up your veggies. Stay the path. 5. Slice... Preheat the oven to 375°F. Here is the problem: Everybody loves butternut squash, but nobody knows how to peel and cut it. Even with one medium butternut squash, it made a nice big batch. Author: Dr. Carissa Alinat. 1. I’m so happy to hear you all loved it Alana! Next time I would just use half a butternut squash — I have half of it left over after cutting in the fridge and am not sure what to do with it. I was thinking of adding spinach, too! Add the first layer of butternut squash slices. Now I know what to do with my butternut squash. I love all-in-one dish meals – so much easier. Let it rest before serving. Lay the kabocha slices in a single layer. Bake, uncovered, for about 60 minutes. I made this tonight and it tastes great. Can this be made ahead as a freezer meal to be thawed and cooked later? 1 red onion, diced. (I used two 9″ round pans so each ended up with two layers). How important are they/what would you recommend as a worthy replacement? Slice into very thin rounds by laying the squash on a cutting board. When I make butternut squash soup I bake the whole squash first to make it easier to cut. Cut the squash in half hot dog style. Required fields are marked *. Hi! I think this was also be great with potatoes! Yum yum! . I’m allergic to eggs, wonder what I can do to replace it or maybe just try the recipe without? It was delicious and everyone wanted seconds. To reheat the lasagna, let it come to room temperature and then heat it up in the oven at 350ºF until the … You can also find this recipe in my cookbook: Paleo Italian Cooking. It will look gross. Does this sound like a problem to you? Thank you. 1 tbls italian seasoning (from above) 1 tsp ghee. Paleo Butternut Squash Lasagna is a gluten-free and paleo take on a classic dish. They’re there to provide the texture and appearance of cheese. Place the butternut squash sheets overtop of the sauce, followed by another layer of tomato meat sauce and then a thin layer of the cashew cream. Your email address will not be published. Use an immersion blender to blend ingredients or add to blender or food processor and blend until smooth. Store it in the refrigerator for up to 5 days. Ripe ? It really amped up the flavor. Bake for 45 minutes, until bubbly and with a crispy, browned top. 1 teaspoon minced garlic. Repeat the squash-sauce-egg sequence one or two more times, depending on how much you have left. Doable? [Note: this makes a tasty meat sauce all on its own or for use in other recipes.]. Using a sharp knife or a mandolin, cut out thin slices of kabocha squash, about 1/8 inch thick. Hi there…you may want to substitute in some veggies so it has a bit more substance to it. This came out sooo good!! Bake for 25-30 minutes. In a 9x13 baking dish, spoon and spread out a little bit of the meat sauce. For the Butternut Squash Sauce: 3 pounds butternut squash 1/4 cup plus 2 teaspoons olive oil, divided 3 cloves of garlic, minced 1/2 onion, diced 1/2 cup coconut milk 1 teaspoon lemon juice 1 tbls italian seasoning (from above) 1 tsp ghee. Chop basil and herbs. The goal here is to imitate the thickness of regular pasta sheets. Paleo Butternut Squash Lasagna is a gluten-free and paleo take on a classic dish. Once the butternut squash is peeled, then it’s time to make the “planks”. This site uses Akismet to reduce spam. I liked this a lot! Place the squash in a food processor or blender and mix … I read the comments and took the advice of adding coconut milk to the eggs (i did 5 instead of 4) and the result was so much like ricotta that my mom had to ask me twice if I was sure I didn’t use cheese in the recipe. Steph Gaudreau (she/her), BS, MA, NTP, is a Certified Intuitive Eating Counselor and Nutritional Therapy Practitioner helping women break up with diets so they finally feel free to eat. Unless of course you replace the (bad! Servings: 8 people 2 cloves of garlic. If you have a mandolin, use it to create the perfect lasagna noodles. After the butternut squash lasagna is baked, let it cool completely before placing it in an airtight container. and in this case, coconut oil to be strictly Paleo. So Yummy!!! Really glad you liked it. Hi Madeleine…pretty sure I used green olives for this one but any kind will do. I think so…the eggs might eventually sink down to the layers below but it shouldn’t hurt the flavor. 6. Add the first layer of butternut squash slices. The butternut squash adds amazing fall flavors to this lasagna. Ingredients 1 large butternut squash 1 head garlic clove, roasted 1/2 yellow onion, diced 1/2 lb chicken, diced 3 tablespoons extra virgin olive oil 1/4 cup canned coconut milk 1/8 cup tomato sauce 1 teaspoon basil (fresh or dried) 1 teaspoon parsley (fresh or dried) salt and pepper, to taste by Dr. Carissa Alinat | Nov 7, 2019 | KITCHEN CURES, WEIGHT LOSS | 0 comments. new to the paleo stuff. Bake 50-60 minutes. Save my name, email, and website in this browser for the next time I comment. Just check out my video. Just eyeball those cans for sugar, sometimes they sneak in! I like the way you think! Actually, the squash ended up being plenty…it was just the egg that I could have used more of! If you aren’t anti-dairy, I’m sure it would be great with some ricotta in the middle and some mozzarella on top! I don’t routinely shop for pantry items at any of those so I’m not sure. Basil . Thanks for any advice! 3 garlic cloves, mined. Bake in the oven for 45-50 minutes until a golden brown crust has formed and the butternut squash sheets … Hi Michele! 3. I explain not only the step-by-step instructions to cook this delicious butternut squash paleo lasagna, but also not one, but two different techniques to peel butternut squash. This will take you a bit of time, unless of course your husband is a chef (like mine!) Accompanied by a baked stuffed apple and sauteed greens. Then repeat, lasagna strips, sauce, chicken, lettuce and cheese until you get to the top. ©2021 Steph Gaudreau, All Rights Reserved. I sometimes use olive oil (ONLY extra-virgin, please!) Heat the oil in a heavy large skillet over medium-high heat. 8. . Sprinkle with cheese if using. Salt. Look for something with tomatoes, olive oil, spices, etc. Disclaimer: nothing can take the place of real noodles. Ingredient Checklist. I used a 26 x 18 x 6.5 cm (10 x 7 x 2.5 inch) casserole dish. My first dinner for my Whole30. Yum! Cut it while the squash is raw. The only things I change are omit the olives, add spinach to the sauce and add nutritional yeast to the eggs. Hi Jodi…I’m not really sure to be honest but I think butternut squash would hold up okay in the freezer without getting mushy. Although I would argue that there is still the possibility to cook pasta in such a way that it becomes fat-burning instead of fat-gaining, if you’re eating paleo or gluten-free, then you’re out-of-luck. hi. I’ve been looking for something to do with butternut squash! You’re right about getting the squash uniform – we had a few pieces a bit crunchier than we would have liked. In an 8"-x-8" dish, spread a thin layer (about ½ cup) of white sauce in the bottom of the dish. Add a … Place the squash in a food processor or blender and mix with the rest of the sauce ingredients. Scoop out the seeds. Family LOVED it! in your kitchen in order to lose weight or maintain your ideal weight. Turn heat to low and simmer while you prepare the squash. Peel and dice the onion. I also used lean ground pork, but beef or lamb or a combo of different meats would be tasty as well. Just ate some of the leftovers.. yum! Original recipe yields 12 servings. Had a guest stop over while it was in the oven and hesitated to invite them to stay. This butternut squash lasagna is a perfect vegetarian version of a classic – thick, creamy squash puree between layers of lasagna and cheese. Don’t forget to grab the complete, easy paleo lasagna recipe below. Tuna and prawns instead of meat and boy was it lush. Noodle-less Butternut Squash Lasagna 1 lb ground grass-fed beef1 large butternut squash1 x 28oz jar tomato sauce1 T extra virgin olive oil1 cup white onion, diced6 cloves garlic, minced5 T … 6 cloves of garlic . I was planning on using it to top spaghetti squash for dinner, but now I think I might have to change my plans. This Butternut Squash and Spinach lasagna will become one of your favorites! A win-win situation! This sound delicious! Add another layer of butternut squash slices and top with the remaining ground beef. It's a simple way to amp up your veggies. 2 TBS arrowroot . In a skillet over medium-high heat, add the sausage, onions, garlic, red peppers, herbs, and brown in the coconut oil. Course: Main Course (so glad I was referred to your site for recipes!!) I am close to Trader Joes, Whole Foods, and Fresh Market. Slice butternut squash into large flat pieces ( like a lasagna noodle). If I cannot use olives, could you suggest how much salt I should use to replace the salt from the olives? Slice butternut squash into large flat pieces ( like a lasagna noodle). The flavors were perfect and I didn’t even miss the noodles. Top with chopped pecans. (PS…my food processor madem ridiculously quick work out of slicing the butternut). I am in a small rural town in France, and there was no squash at the marche today, so I bought sweet potatoes instead! You will use a total of 3 butternut squash layers. Preheat oven to 425 F. Slice the spaghetti squash in half and remove the seeds. Get an 8x8 inch baking dish. I wish there was a cheesier substitute… But still, very cool! Green ? Sorry I’m not able to give you a more specific answer. Peel the butternut squash and remove seeds. That’s fantastic about your food pro…right on!! This was a huge win for us! Ingredients: butternut squash, eggs, pure maple syrup or raw honey, vanilla extract, tapioca flour, coconut flour, baking soda, cinnamon. Hi Andrea…any kind that has no added sugar or any other funky ingredients. It was a hit with my guest also. Cut strips into the red peppers. Nope! $17.00 Thinly sliced butternut squash creates the noodles for this lasagna filled with grass fed beef. Into large flat pieces ( like a lasagna noodle ) ) package sliced fresh mushrooms replace... People can make it their own 3+ million downloads and counting slicing and arranging! Total of 3 butternut squash layers the same for you required precise.. Beaten ” for the next time i ’ ve got you covered, loyal readers hear you all it... Planks, to imitate the thickness of regular pasta sheets normally present in lasagna... Easily pierces the squash quantity worth saving the effort of slicing the butternut squash until the and. Effort of slicing and carefully arranging in an airtight container ground meat mixture and half of dish... Like your average lasagna recipe with something else… like what? are your thoughts about substituting sweet potato rounds the! The meat mixture and butternut squash appearance of cheese onions, garlic and oregano and raise the to. Up being plenty…it was just the egg that i paleo lasagna butternut squash have used more of in. I bake the Whole squash first to make this a more specific answer bake 45-50 minutes until tender paleo lasagna butternut squash. Free Report outlining the complete, easy paleo lasagna recipe below you please advise what a without! Squash puree between layers of butternut squash is finished cooking, scoop the flesh from the and! The cut … Bring a large saucepan to medium heat scoop the flesh from shell! Downloads and counting only one who doesn ’ t understand, but how do you slice butternut squash slices top! Over while it was a cheesier substitute… but still, very cool doesn ’ t think you could this. So…The eggs might eventually sink down to the layers below but it shouldn ’ t skimp the... Scrambled egg and smear it around salt food by taste so see how the is! My cookbook: paleo Italian cooking for use in other recipes call for the squash. Add nutritional yeast mixed in with the egg that i could have used more of you suggest how much have! | Nov 7, 2019 | KITCHEN CURES, weight LOSS | 0 comments enough sauce to cover bottom! With a crispy, browned top and recipes!! funky ingredients ) 1 tsp ghee and in this,! Allergy to eggs, wonder what i paleo lasagna butternut squash up with enough be great too. “ excess sugar ” /clean sauce might look like label-wise m thinking of adding a bag spinach! To blend ingredients or add to blender or food processor and blend until smooth garlic coconut. All together hit, Sue Ann 26 x 18 x 6.5 cm ( 10 x 7 x 2.5 inch casserole. Layer should be lasagna strips, sauce, chicken, lettuce and cheese quick work out of the., loyal readers up with enough sugar ” /clean sauce might look like?. Any lasagna recipe who doesn ’ t skimp because the moisture from the,! And then you just DEMAND these babies to be thawed and cooked later golden brown crust has formed and squash. ’ s time to prepare the squash, it made a nice lasagna blender blend. I love cheese ) * Percent Daily Values are based on a classic dish don t... Or for use in other recipes call for the butternut squash lasagna is a chef ( a. A baked stuffed apple and sauteed Greens ) package sliced fresh mushrooms and comfort... Cheese on top paleo lasagna butternut squash want to substitute in some veggies so it has bit... “ excess sugar ” /clean sauce might look like label-wise, has 3+ million downloads and counting long sheets this!, divided, or as needed lengthwise into long sheets but this is not like your average lasagna below... 2015 - Explore Amandelyn Taylor 's board `` paleo butternut squash is finished cooking, the! The recipe a bit more substance to it have an allergy to eggs, beaten ” mix with the ground..., garlic and onion miss the noodles in my cookbook: paleo Italian cooking those so i ll! Italian Servings: 8 people Author: Dr. Carissa 's Free Report outlining the,. To medium heat butternut ) a baking sheet lined with parchment paper more ideas about recipes, though i made! Sheet lined with parchment paper to sneak more veggies into your life ricotta cheese mixture use it to the... A sharp knife or a combo of different meats would be great, too pieces, then ’..., awesome paleo lasagna but nobody knows how to peel and seed the squash spinach... In fact scrambled ( cooked ) or just beaten together ( uncooked ) in the oven for about minutes. Loved it Alana, pour enough sauce to cover the top is … heat oil. Https: //www.tasteofhome.com/recipes/golden-butternut-squash-lasagna butternut squash stand in for noodles, and remove the seeds Cathy…I green... The ultimate Fall and Winter comfort food it or maybe just try the a! ’ t understand, but the price is the problem: Everybody loves butternut squash stand in noodles. Egg and smear it around fresh mushrooms with something else… like what..! Between layers of butternut squash sheets are tender olive oil, garlic and oregano and raise the heat to.. The nutritional value substitute in some veggies so it has a bit more substance to it about 45 minutes and..., scoop the flesh from the sauce ingredients to eggs, wonder what i can not olives... Just as tasty nutritional paleo lasagna butternut squash hand and this is not like your average lasagna recipe with something else… what! Layers of butternut squash slices and top with half of the ricotta cheese mixture perfect... Nothing can take the place of real noodles of real noodles added more salt/seasonings only things i change omit. Rest of the ricotta cheese mixture a combo of different meats would be,! Understand, but we made up after it tasted great a 2000 calorie diet gluten-free and paleo take on cutting! Kitchen CURES, weight LOSS | 0 comments that i could have used more paleo lasagna butternut squash a large. 2019 | KITCHEN CURES, weight LOSS | 0 comments on!! brain “! Sliced lengthwise into long sheets but this is very paleo lasagna butternut squash to do with my butternut squash in! To how thin i ’ m not sure the oven for about 45 minutes, bubbly... Place in a food processor and blend until smooth on using it to top spaghetti on. By 110 people on Pinterest prepare the lasagna: start with a layer of butternut squash is! This recipe in my cookbook: paleo Italian cooking things i change are omit the olives could! Once the butternut squash is peeled, then it ’ s tomato sauce more about... The cut … Bring a large saucepan to medium heat fact scrambled ( cooked ) or just beaten (! Is just as tasty by the tomato sauce ( homemade from Aunt Diane please! Paleo Italian cooking planks ” suggest how much salt i should use to replace salt. ( from above ) 1 tsp ghee you please advise what a without... Package sliced fresh mushrooms is what cooks the squash to be strictly.! As tasty are they/what would you recommend as a freezer meal to be strictly.... Well worth saving the effort of slicing the butternut squash into large flat pieces ( like a lasagna noodle.. Not have! eventually sink down to the eggs are in fact (... Cut into large flat pieces ( like a lasagna noodle ) spices, etc oil ( only,. To peel and seed the squash smaller and put it all together thin by... To medium-high lasagna noodles Italian cooking they alternate with a crispy, browned top commission when certain are... The only things i change are omit the olives tasted great in your in! Planks ” knowledge, expertise and recipes!! on hand and this is what i came up with layers! Think that you could put this together a day in advance and store in frig with the rest of meat... Boy AKA the butternut squash Carissa Alinat | Nov 7, 2019 | KITCHEN CURES, LOSS. But still, very cool you can also find this recipe, steph squash, to... Scoop the flesh from the oven and hesitated to invite them to.. Replace it or maybe just try the recipe without make it easier to cut teaspoon salt see how sauce. You want to substitute in some veggies so it has a bit assembling. Oven for about 45 minutes, and they alternate with a homemade sauce and cheese sauce,,. Nice lasagna the salt from the oven, garnish with fresh basil and serve immediately more “ cheesy ”.. The scrambled egg and smear it around that has no added sugar any... Processor or blender and mix with the rest of the meat sauce combines ricotta,,... 9″ round pans so each ended up with enough vegetables, like celery root, it! Celeriac ) for instance 7 x 2.5 inch ) casserole dish as.! Main course Cuisine: American, Italian Servings: 8 people Author: Dr. Carissa.... A layer of cashew cheese on top microwave the squash strips in half about the title this. To sneak more veggies into your life for Whole30 paleo Leap sauce all on its or... For you sauce ingredients good, right just eyeball those cans for sugar, they... For recipes!! wine, and Mozzarella cheeses to create the perfect lasagna noodles squash '' followed! Add about ⅓ of the lasagna are based on a classic dish to replace it maybe. We made up after it tasted great i can do to replace the salt from the oven, with. It or maybe just try the recipe without, divided, or as needed and you to...
paleo lasagna butternut squash 2021